Help prepare the body and mind for a more restful sleep with this soothing and sedative bath oil, containing a blend of Lavender, Chamomile and Vertivert whilst nourishing and softening the skin.
A great bath oil to use as part of your bedtime routine. Taking a warm bath just before bed can help you get to sleep. It's not the rise in body temperature, but the subsequent cooling down that tricks the body into thinking you have gone from daytime into nighttime. This promotes a stronger sleep urge. Plus these essential oils are all sedatives so will speed up the sleepy process, allowing all the stress and tension of the day to simply melt away.
What makes this bath oil so good?
Lavender - is a sedative and soothing oil so is great for treating stress, irritability, anxiety, and nervous tension as well as promoting a sense of well being.
Chamomile - is one of the best known natural sedatives so ideal for treating insomnia. It is extremely calming so ideal for when you are feeling restless as well as helping to relieve anxiety and depression.
Vertivert - is a deeply balancing, calming and grounding oil. As well as helping to promote a restful sleep it also helps to soothe feelings of anger, anxiety, exhaustion and irritability.
Jojoba - is one of the most important oils in aromatherapy skin care as it is chemically very similar to human sebum so moisturises, nourishes and protects the skin.
Sweet Almond Oil, Sunflower and Grapeseed base oils - all known for their skin softening qualities so will leave skin silky smooth and velvety soft.
Directions for use: 2-4 capfuls in a pre-run bath, lie back, breathe and relax.